After a very busy start to the year, our Dubai team took a few hours out of the office and visited the beautiful Mushrif Park, to reconnect with nature and one another. Our afternoon kicked off with some free time to take in the scenery and enjoy an ice cream in the sunshine, setting the tone for some inward reflection and a fresh perspective.
Surrounded by the rustling trees and bird chorus, we rolled out our mats and beach towels for a gentle yoga session. It was many of the teams first foray into yoga and we learned ways to re-set our minds and our bodies.
We finished our afternoon with a magical healing sound healing session. We were transported to another another level of relaxation, by the soothing vibrations that helped us slow down and fully unwind. It was powerful to some, magical for others, and for few it resulted in the afternoon nap. The afternoon served us a great reminder to us all to stop and pause, and that rest is important for us to perform our best.
